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Personal Power through Martial Arts

At the core of Martial Arts Training is the act of claiming your own personal power.  Know that authentic power is your birthright, so it’s time to become more self-actualized.  You don’t need to be arrogant or demanding, just conscious and self-directed in your personal choices. Sometimes it takes a lot of courage to assume […]

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The Heart of a Champion

Why do we see some people succeed while others do not? What is that intangible thing called “The Heart of a Champion”?  More importantly what does it take to develop the Heart of a Champion? Being a champion is more than winning and losing. Being a champion is about having a winning attitude in life […]

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Father’s Day Offer!

Father’s Day is fast approaching and what better activity to do with your children than martial arts! Think about it — not only will you have a chance to participate with your children in an activity they enjoy, but chances are you’ll love it too. Think of all the benefits martial arts training offers adults. First, […]

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Be a RESPECTED World Class Winner

I recently sent an e-mail to a well-known martial artist about a project we are doing together.  I like working with him, not because he is so well known in martial arts, but because he is usually prepared, courteous, prompt and respectful, and he’s not afraid to say he doesn’t know something.  I remember being […]

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Grow Up and Act Like a Kid

Have you been watching the kids have fun in their martial arts class and wish you could join?  It may sound scary, especially when you see a group of 14-year-old brown belts, but the nice thing about martial arts is you are never too old to begin.  Physical activity and an active lifestyle can make […]

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Do You Have A Positive Attitude?

The word attitude means a state of mind, behavior or conduct. You control your attitudes. You may not be able to control the weather, but you can control how you think or behave. Your attitude has a direct effect on the outcome of your life. Whether it’s a positive or negative effect is your responsibility. […]

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Managing Stress and Pressure

Experiencing pressure, or stress, is normal. Everyone is faced with many forms of pressure to learn, work and achieve. Martial arts teaches you how to keep pressure in perspective and manage it. You cannot eliminate the pressures of life, but you can learn from them. Pressure challenges and motivates you to do better. Learn to […]

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Teamwork

“Unity is Strength… When there is teamwork and collaboration, wonderful things can be achieved.” ~ Mattie Stepanek What is Teamwork? Glad you asked! Teamwork is working together to achieve a goal. For teamwork to be effective, all members of the team need to do their parts and be respectful. When a team comes together, great […]

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Four Negative Words Great Black Belts Avoid!

All GREAT Black Belts learn that the words they use, especially when they are talking to “themselves,” make a HUGE impact on their lives and their success! Using these NEGATIVE words limit you, and cause you to focus on what can’t be done, rather than what CAN be done! Avoid using these negative words with […]

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The Benefits of Martial Arts for Children

Did you know martial arts is great for children? Most often martial arts is associated with self-defense, however there are many more benefits than just learning how to defend yourself.  Listed below are just a few ways martial arts is a great benefit for children. Benefits for children: Discipline — Martial arts is one of […]

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