• Chesapeake VA : (757) 410-4999
3 Tips To Build Your Confidence | King Tiger Martial Arts Blog – Chesapeake VA

3 Tips To Build Your Confidence

adultsmartialarts

Share Article:

“BELIEVE IN YOURSELF! HAVE FAITH IN YOUR ABILITIES! WITHOUT A HUMBLE BUT REASONABLE CONFIDENCE IN YOUR “ OWN POWERS YOU CANNOT BE SUCCESSFUL OR HAPPY. ” – NORMAN VINCENT PEALE –

Self confidence is a feeling of trust  in your abilities, qualities and judgement.  The big question is how can we build our self-confidence? Glad you asked! Here are three quick tips that may help.

  • Focus on achievements. Take the time to realize all of the things you have accomplished and achieved. Make a list of them to remember what they mean to you. Everything that you are proud of, no matter how big or how small, should be added to your list of accomplishments. This will help you focus on the positive things and can also boost your self-esteem.
  • Surround yourself with positivity. It is important to be around positive people and experience positive situations. Attitudes are contagious, so surrounding yourself with positive people raises your confidence and your belief in yourself.
  • Positive affirmations. Positive self-talk is a very important way to build your confidence. Focus on positive “I am” messages and use “I can” instead of “I can’t”. When all else fails, say, “ I can’t now, but I will soon.” Reminding yourself of your strengths and focusing on the things you like about yourself helps your confidence grow.

These tips can help you become more confident in yourself and everything you do from school to family to the martial arts.

If you are looking for a martial arts school that will help you create unstoppable confidence, then we may be a good fit for you! Give us a call right now at 757-410-4999 to find out how you can get started in one of our incredible programs today!  Join the fun at King Tiger Martial Arts where you’ll experience expert training in a fun, positive and supportive environment suitable for everyone in your family. Or simply fill out the information box and take advantage of our Trial Membership!

And Hey, let’s become  FaceBook official!  Like and follow us at  www.facebook.com/kingtigermartialarts