3 Ways To Stay Motivated In Martial Arts
“Excellence is the gradual result of striving to do better.” ~Pat Riley
Staying motivated can be tough no matter what you are aiming to accomplish. In martial arts, keeping your motivation is an important part of mastering your skills in the sport both physically and mentally. You have to commit to regular practices and give yourself plenty of time to master your skills.
Here are three ways to work toward your black belt and keep your motivation high.
1. Set goals. Whether your goal is to become physically fit or climb the belt ranks, you must set both short and long-term goals. What are your short-term and long-term goals? Do you have them written down?
2. Participate in competition. When you sign up for a competition, you make a commitment. You never want to show up unprepared, so knowing you have to compete will keep you motivated. Do you want to compete? Will it keep you motivated?
3. Create a Routine. One of the easiest ways to stay motivated is to keep a regular schedule. When you are on a regular routine, it’s natural to follow it and work toward your goal. What is your daily routine and how does it help you in martial arts?
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