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Enthusiasm, the Key to Success

What differentiates the top martial artists from the rest? Take a closer look the next time you watch them in action. It’s evident that they are passionate about what they do. It is their enthusiasm that keeps them pressing on towards their goal when others quit because they’re tired and weary. They are heroes to […]

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How Martial Arts Builds Confidence

One of the most valuable benefits of training in the martial arts is the sense of self-confidence you gain! You may be wondering how does this type of training increase a person’s level of self-confidence in a way NO OTHER activity can. Martial arts Well, it’s really quite simple. Martial arts Confidence is a SKILL, […]

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Defining Success

“Whenever an individual or a business decides that success has been attained,  progress stops.” – Thomas J. Watson, Sr., founder, IBM Success means different things to different people. For some, it means having great wealth. For others, it’s fame. Some consider power the ultimate measure of success. Still, others define it as contributing something meaningful […]

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Stay Enthusiastic!

Sometimes it’s difficult to stay enthusiastic and keep moving towards your goals. We want to support you as you challenge all obstacles and move enthusiastically forward.  Take a look at the questions below and see how many you get right. These people had to have had a lot of enthusiasm and perseverance to keep on […]

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Too Tired to Exercise?

Are you making excuses to avoid exercise and say you feel too tired to work out any more? You know it is good for you and you always feel better after, but the “do it anyway” motto isn’t cutting it any more. If it isn’t due to a physical illness or low iron level, then […]

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Three Self-Defense Basics Every Child (and Parent) Should Know

When it comes to self-defense, the best weapon is your … head. Yes, the head is the best weapon for personal protection because that’s where we store all of the rules and knowledge we use to avoid putting ourselves in harm’s way. For a child to be able to remember the basic safety rules that […]

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You Won’t Get Benched Here

Industrialized nations have all the comforts the imagination can supply, but that has produced a new problem. Kids are not getting the exercise they require which is causing obesity and diabetes in children at younger ages. Another statistic is more children are enrolled in organized sports than ever before. Does this seem like a contradiction? […]

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Respect

“Respect your fellow human being, treat them fairly, disagree with them honestly, enjoy their friendship, explore your thoughts about one another candidly, work together for a common goal and help one another achieve it.” ~ Bill Bradley martial arts We have all been in situations where we have had to work with someone we didn’t […]

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Excellence

“Excellence can be attained if you: 1) Care more than others think wise; 2) Risk more than others think is safe; 3) Dream more than others think is practical; 4) Expect more than others think is possible” ~ Unknown Excellence is a value that has lifetime benefits. We can incorporate it into our work, our […]

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Positive Reinforcement

“If a child lives with approval, he learns to live with himself.”  karate —Dorothy Law Nolte karate After a long day at the office, with more work facing you at home, the last thing you might feel like doing is being positive. But it is crucial that, even during conversations aimed at correcting behavior, you […]

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