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ktmac user | King Tiger Martial Arts Blog – Chesapeake VA

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ktmac user | King Tiger Martial Arts Blog – Chesapeake VA

THE BENEFITS OF STAYING HYDRATED

Staying hydrated is an essential part of staying healthy. Ensuring proper hydration is one of the most basic keys to health. The human body is composed of about 60 percent water. Drinking enough water maintains your body’s fluid balance, which helps with digestion, circulation, transportation of nutrients and maintenance of body temperature. When your body […]

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What’s in It for Us?

Remember having team projects in school? Well, teamwork extends to the workforce in today’s businesses too, as shown in this excerpt from Dale Carnegie & Associates’ Teamwork in the American Workplace, (Training and Development, January 1996). What makes teams successful? 33% – getting along 29% – listening 21% – setting priorities 6% – feeling recognized […]

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BE FOCUSED!

This is the time of year when it is very easy to take your eye off the ball or lose focus on the things that really matter. After the holidays have passed and the New Year rolls in, it is easy to forget where our priorities should lie. Take some time to refocus yourself and reevaluate the […]

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How to Create an Empowering Vision Board

Your brain will work tirelessly to achieve the statements you give your subconscious mind. And when those statements are the affirmations and images of your goals, you are destined to achieve them! Creating a vision board is probably one of the most valuable visualization tools available to you. This powerful tool serves as your image of the […]

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5 Easy Ways To Show Respect In The Martial Arts

“Knowledge will give you power, but character will give you respect” ~ Bruce Lee~ Respect is to appreciate someone or something based off their abilities, qualities or achievements. But what does respect in the martial arts mean to you? Respect is a key value in martial arts. In our school it is one of the most […]

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The Power Of Self-Assurance

“NOTHING CAN DIM THE LIGHT WHICH SHINES FROM WITHIN.” – MAYA ANGELOU Everyone talks about becoming self-assured, but what is self-assurance? Self-assurance is having confidence in your own abilities or character. It is being confident in what we say and do and not doubting ourselves. When we have self-assurance, we believe in ourselves and are not […]

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Organization Leads To Success

“SUCCESSFUL ORGANIZING IS BASED ON THE RECOGNITION THAT PEOPLE GET ORGANIZED BECAUSE THEY, TOO, HAVE A VISION.” ~ PAUL WELLSTONE When we are organized, it is a lot easier to succeed. When we know where our belongings are, know our schedule and value the importance of organization, we are on the path to success. We don’t […]

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Teamwork

“Unity is Strength… When there is teamwork and collaboration, wonderful things can be achieved.” ~ Mattie Stepanek What is Teamwork? Glad you asked! Teamwork is working together to achieve a goal. For teamwork to be effective, all members of the team need to do their parts and be respectful. When a team comes together, great […]

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Your Actions Do Not Affect Just You

“A man without ethics is a wild beast loosed upon this world.”                ~ Albert Camus Your actions do not just affect you.When you act unethically, it affects everybody around you. All of your actions have a reaction, and when you make a bad decision, it can hurt many people. […]

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How Are Your Ethics?

“Great people have great values and great ethics.” ~ Jeffrey Gitomer Ethics are the moral principles for why we act the way we do. Our ethics influence the way we act and the decisions we make. It is dealing with what is right and wrong and acting in a moral way. In our dojo, it is important […]

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