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Managing Stress and Pressure

Experiencing pressure, or stress, is normal. Everyone is faced with many forms of pressure to learn, work and achieve. Martial arts teaches you how to keep pressure in perspective and manage it. You cannot eliminate the pressures of life, but you can learn from them. Pressure challenges and motivates you to do better. Learn to […]

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Teamwork

“Unity is Strength… When there is teamwork and collaboration, wonderful things can be achieved.” ~ Mattie Stepanek What is Teamwork? Glad you asked! Teamwork is working together to achieve a goal. For teamwork to be effective, all members of the team need to do their parts and be respectful. When a team comes together, great […]

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Four Negative Words Great Black Belts Avoid!

All GREAT Black Belts learn that the words they use, especially when they are talking to “themselves,” make a HUGE impact on their lives and their success! Using these NEGATIVE words limit you, and cause you to focus on what can’t be done, rather than what CAN be done! Avoid using these negative words with […]

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The Benefits of Martial Arts for Children

Did you know martial arts is great for children? Most often martial arts is associated with self-defense, however there are many more benefits than just learning how to defend yourself.  Listed below are just a few ways martial arts is a great benefit for children. Benefits for children: Discipline — Martial arts is one of […]

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Challenge Yourself To Succeed

For some people, success is the attainment of a long-term goal.  For others, it may be the completion of smaller tasks.  Similarly, in martial arts training, achieving Black Belt or “under” belts may be what some students consider being successful; however, succeeding as a martial arts practitioner involves mastering the most basic fundamentals of training. […]

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Partners versus Opponents

One of the best aspects of martial arts training is the people you meet.  Martial artists are such respectful, polite, well-mannered people and they are a joy to be around. Martial arts, martial arts. Having a great training partner and being a great training partner, is the key to getting maximum benefit out of each […]

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Why Children Should Take Martial Arts

In today’s society, parents feel it is their duty to give their children the very best opportunities life has to offer.  An excellent example is striving to give a child the opportunity to socialize and exercise more; perhaps even learn skills to help manage the rough teen years?  With the vast array of choices offered, […]

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Your Actions Do Not Affect Just You

“A man without ethics is a wild beast loosed upon this world.”                ~ Albert Camus Your actions do not just affect you.When you act unethically, it affects everybody around you. All of your actions have a reaction, and when you make a bad decision, it can hurt many people. […]

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What is Your Potential?

The popularity of martial arts training can be attributed to its appeal to many age groups. Because the martial arts have such a diverse following, individual progress and expectation can vary greatly among students. For this reason, especially, it is important to understand your potential and only compare your achievements to your possibilities. Expertise in […]

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Manage Your Time Wisely

Did you know that children who have a busy schedule are more likely to develop time management skills than those who have an abundance of free time?  Did you also know that children who have busy schedules are more likely to achieve their goals?  No matter how busy you are, your martial arts training should […]

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